HOST: Registered Dietitian Nutritionist Dr.
Susan Mitchell
I’m going to give you several hints and I want you to guess the vegetable…ready? It’s good for...
Credits: Thank you to my good friend and colleague, culinary dietitian Regina Ragone, for this recipe and her story.
If you’re like me and can’t resist a good burger you’ll...
HOST: Registered Dietitian Nutritionist Dr.
Susan Mitchell
It’s the dawn of a new era. First it was Ozempic and Wegovy and now there are more new weight loss...
HOST: Registered Dietitian Nutritionist Dr.
Susan Mitchell
Ok, what do you think? How many teaspoons of sugar does the average soda contain? What’s your guess?...
HOST: Registered Dietitian Nutritionist Dr.
Susan Mitchell
Do you worry and obsess about how you look? Over something in your appearance that bugs you, but yet to others, is...
HOST: Registered Dietitian Nutritionist Dr.
Susan Mitchell
What are you doing right now? Are you looking thru the cabinets for something to snack on? Are you really hungry or...
HOST: Registered Dietitian Nutritionist Dr.
Susan Mitchell
Are you considering bariatric surgery? It can be so confusing, right? And downright scary. How much will it cost...
HOST: Registered Dietitian Nutritionist Dr.
Susan Mitchell
Becky asked if I would do a podcast on plant-based eating after bariatric surgery with tips on how to get in enough...
HOST: Registered Dietitian Nutritionist Dr.
Susan Mitchell
When I say the words ‘self-sabotage’, what’s the first thing that comes to your mind? Emotional or...
HOST: Registered Dietitian Nutritionist Dr.
Susan Mitchell
Want to grab some attention? Just combine the word ‘toxic” or ‘deadly’ with the words sugar...
HOST: Registered Dietitian Nutritionist Dr.
Susan Mitchell
You’ve have weight loss surgery and now you find out that you need to follow some 30-30 rule. Are you...