#114 5 Benefits of a Good Night’s Sleep after Bariatric Surgery

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Do you sleep well? How many hours a night do you average? Five or less? Seven or more? Can getting...

Continue Reading...
#113 Beyond the Scale: Wayne Shares his Victories with Bariatric Surgery

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

What was your relationship with the scale before you had bariatric surgery? Has it changed since surgery or does it...

Continue Reading...
#112 Bariatric Mental Health Q & A #11: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Have you ever been shamed because of your weight? How did it make you feel? Hurt, sad, angry, isolated? Maybe it...

Continue Reading...
#111 How to Handle Shifting Sizes without Breaking the Bank after Bariatric Surgery

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

You’ve had weight loss surgery and now, your clothes don’t fit. And in another month, any new ones you...

Continue Reading...
#110 Plastic Surgeon Dr. Omar Beidas Stops by to Answer Your Questions

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Continue Reading...
#109 Bariatric Nutrition Q & A #11: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Continue Reading...
#108 Bariatric Surgery and Covid: 5 Nutrition Strategies to Help You Recover

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Continue Reading...
#107 Can You Have Erythritol after Bariatric Surgery?

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Continue Reading...
#106 Bariatric Mental Health Q & A #10: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Continue Reading...
#105 Is Ghee Bariatric Friendly?

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Continue Reading...
#104 7 Benefits of Drinking Water after WLS

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Drink water! Drink more fluids! How many times have you heard this since your weight loss surgery? Too many to...

Continue Reading...
#103 Bariatric Nutrition Q & A #10: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Do you ever feel that food is getting stuck in your throat or GI tract since you’ve had surgery? What can...

Continue Reading...