#96 Is Alkaline Water Beneficial, Particularly After Weight Loss Surgery?
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HOST: Registered Dietitian Nutritionist Dr.
Susan Mitchell
Health claims promise that alkaline water will slow how fast you age, prevent cancer, give you more energy and regulate your...
#95 3 Benefits of Beetroot Juice after Bariatric Surgery
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HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Beetroot juice is all the rage with marathoners, Olympians and football teams along with those hoping for improved heart heal...
#94 Bariatric Mental Health Q & A #8: Your Questions Answered
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HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Rush Hour Ready Beets
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My friend and colleague, dietitian Regina Ragone created this Rush Hour Ready Beets recipe for you. She shares her beet story:
When I was young beets were something to be feared. They were in the sam...
#93 Coconut Sugar: Bariatric Friendly or Big BS?
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HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
#92 What is The Liver Shrinking Diet? Do You Need it?
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HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
#91 Bariatric Nutrition Q & A #8: Your Questions Answered
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HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
#90 Weight Loss Surgery: Not Just for Women
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HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
#89 Sugar Alcohols and Bariatric Surgery: What You Need to Know
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HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
#88 Bariatric Mental Health Q & A #7: Your Questions Answered
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HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
#87 Ancient Grains in Modern Medicine and Weight ReGain
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HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Sorghum: The Ancient Grain That’s Got It All
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When you hear the word sorghum you might think animal feed, that’s what I thought until I discovered how tasty and amazing this ancient grain is for us too. It’s the fifth most important cereal crop i...