#2 EMOTIONAL EATING
GUEST: Glenn Mackintosh
Do you eat in response to uncomfortable feelings? Do sadness, loneliness, anger, boredom and stress sabotage your good eating intentions? Emotional eating predicts less weight loss post bariatric surgery and a greater risk of weight regain BUT you can work through this by working on your psychological wellbeing. Find out how with Glenn Mackintosh, Psychologist for The Biggest Loser Transformed in Australia. Download Glenn’s free More Marvellous Methods to Manage your Moods here. Stop emotional eating - join our course now.
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