#18 New Year’s Resolutions: Bust or Benefit?

beyond bariatric surgery podcast

GUEST: Glenn Mackintosh, psychologist

Do you feel like you blink and it’s another New Year? Have you thought about the New Year and what you want to accomplish? Do you have dreams that you hope come true? I do. Do you set goals or resolutions with a plan of action or do you wait and see where life takes you? A new year is the time for a fresh start with a clean slate…your motivation’s high and anything seems possible…right? Glenn is back to help you kick the ‘but’ out of your life and make sure your New Year’s resolutions are beneficial… not a bust.