EP 188 The Dangerous Potholes Waiting After Your 'Successful' Weight Loss Surgery

bariatric surgery success podcast bariatric surgery weight loss nutrition potholes weight loss weight loss journey

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

Resources:

Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.

AD:

Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: BSS10 to save $

Podcast Guests:

Aaron J. Goodman

Attorney  

Email: [email protected]

LinkedIn: http://www.linkedin.com/in/aaron-goodman-44b41612 

Rate, Review & Follow on Apple Podcasts:

"I love Dr. Susan and Bariatric Surgery Success." If this sounds like you, would you please rate and review my podcast? I love hearing from you, and it's actually super easy for you to leave a podcast rating. Wherever you listen to the Bariatric Surgery Success podcast, go to the review section and usually click a quick star rating. If you feel like taking it one small step further, please write a review if there’s a place for one. Thank you

Show Notes:

 

Summary

In this episode of the Bariatric Surgery Success Podcast, Dr. Susan Mitchell interviews Aaron Goodman, an attorney and bariatric surgery patient who shares his journey and insights on navigating life after weight loss surgery. Aaron discusses the importance of support groups, the challenges of emotional eating, and the need for a holistic approach to post-operative care. He emphasizes that bariatric surgery is not an easy way out but requires dedication and hard work. The conversation also touches on the significance of mindset over motivation and the reality of weight fluctuations in the journey to long-term success.

Takeaways

  •  Aaron Goodman shares his journey six years post-bariatric surgery.
  •  He emphasizes the importance of support groups for post-op patients.
  •  Bariatric surgery requires ongoing effort and lifestyle changes.
  •  Each patient's journey is unique and should be tailored to their needs.
  •  The concept of 'we stand alone together' highlights the shared experience of bariatric patients.
  •  Long-term success requires organization and intentionality in maintenance.
  •  Plateaus in weight loss are normal and should not cause panic.
  •  Mindset is more important than motivation in sustaining lifestyle changes.
  •  Emotional eating is a common challenge for many post-op patients.
  •  Seeking help and support is crucial for navigating the bariatric journey.

Sound Bites

  •  "We stand alone together."
  •  "It's the first step to then a lifestyle."
  •  "You are worth it."

Chapters

00:00

Navigating Life After Bariatric Surgery

02:33

The Journey to Bariatric Surgery

09:36

We Stand Alone Together

20:14

Understanding Post-Operative Challenges

Subscribe to our newsletter so you never miss a single podcast episode.

Plus get our latest content by email.

We hate SPAM. We will never sell your information, for any reason.

Popular Posts

EP 185 The Vital 6: Essential Supplements Your Body Needs After Bar...

EP 162 Can’t poop? Add these 7 foods to your diet

#82 Bariatric Mental Health Q & A #6: Your Questions Answered

Latest Posts

EP 188 The Dangerous Potholes Waiting After Your 'Successful' Wei...

EP 187 Nutrition & The Newer Kids on the Block: Endoscopic Sleeve ...

EP 186 How Weight Loss Drugs and Bariatric Surgery Change Relations...