Home About Podcast
Bariatric Tools
Bariatric and GLP Tools Recipes Bariatric Surgery Vitamins & Minerals FAQs Bariatric Surgery Protein FAQs Bariatic Surgery Meal Replacements Review Bariatric Surgery Nutrition FAQs
Contact Us
Hair Today, Gone Tomorrow? The Truth About Post-Bariatric Hair Loss

 

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

Resources:

Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide...

Continue Reading...
EP 169 Pre Surgery Nutrition Game Plan to Level Up Your Bariatric Surgery

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

What if you could get a ‘leg up’ on your bariatric surgery? If you had a nutrition game plan to put into action before surgery to boost you...

Continue Reading...
EP 166 6 Nutrition Benefits of Bariatric-Friendly Leafy Greens

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

Leafy greens feel so light and airy so you don’t necessarily think of them as being a nutrition powerhouse. But they are! Leafy greens make t...

Continue Reading...

Dr. Susan Mitchell Podcast Host

bariatric dietitian with a focus on nutrition before and after bariatric surgery

My love of radio led me to another love...podcasting while doing drive time radio segments at Orlando's News & Talk 107.3 FM and 580 AM WDBO. I began to create, host and produce my podcasts Breaking Down Nutrition for Medical Professionals, Breaking Down Nutrition and the current Bariatric Surgery Success.

STOP THE FEAR OF REGAINING WEIGHT & BATTLING CONSTANT HUNGER

"Will I gain it all back?" "What if the cravings return?" These questions keep you up at night after your weight loss journey.

YOUR FAVORITE FOODS AREN'T OFF LIMITS ANYMORE

Burgers, pizza and grits. Did you ever think you'd be able to have favorites like that again? Now you can rediscover the joy of cooking and eating without sabotaging your progress.

Our delicious meal plans and recipes are specifically designed for long-term success after bariatric surgery or while using weight loss medications.

SATISFACTION WITHOUT SACRIFICE

Infuse more variety and flavor into your life with 2 full weeks of meal plans that we've carefully customized with 3 meals and 2 snacks each day plus more than 25 recipes.

Each option is:

  • Hunger-fighting - Strategically balanced to keep cravings at bay
  • Weight-management focused - Precisely portioned to maintain your results
  • So satisfying - Flavorful enough to feel like you're indulging

Beautiful, color photos with complete nutritional information (calories, protein, carbs and fat) let you practically taste each recipe before cooking them.

DON'T LET FEAR CONTROL YOUR FOOD CHOICES

Add to Cart!