bariatric dietitian with a focus on nutrition before and after bariatric surgery
My love of radio led me to another love...podcasting while doing drive time radio segments at Orlando's News & Talk 107.3 FM and 580 AM WDBO. I began to create, host and produce my podcasts Breaking Down Nutrition for Medical Professionals, Breaking Down Nutrition and the current Bariatric Surgery Success.
STOP THE FEAR OF REGAINING WEIGHT & BATTLING CONSTANT HUNGER
"Will I gain it all back?" "What if the cravings return?" These questions keep you up at night after your weight loss journey.
YOUR FAVORITE FOODS AREN'T OFF LIMITS ANYMORE
Burgers, pizza and grits. Did you ever think you'd be able to have favorites like that again? Now you can rediscover the joy of cooking and eating without sabotaging your progress.
Our delicious meal plans and recipes are specifically designed for long-term success after bariatric surgery or while using weight loss medications.
SATISFACTION WITHOUT SACRIFICE
Infuse more variety and flavor into your life with 2 full weeks of meal plans that we've carefully customized with 3 meals and 2 snacks each day plus more than 25 recipes.
Each option is:
Hunger-fighting - Strategically balanced to keep cravings at bay
Weight-management focused - Precisely portioned to maintain your results
So satisfying - Flavorful enough to feel like you're indulging
Beautiful, color photos with complete nutritional information (calories, protein, carbs and fat) let you practically taste each recipe before cooking them.
