HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Are you feeling blocked up? You know, constipation. Last week we had a discussion in the new private facebook group about...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Do you think agave syrup and honey are better for you than high fructose corn syrup or sugar? You hear so many conflicting...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
This food is sugar, sodium and cholesterol free. It’s a good choice for your bariatric plate. Any guesses? OK, Think...
Host: Registered Dietitian Nutritionist Dr. Susan Mitchell
How would you like to burn 400-500 calories in the next hour? Let’s get in a pool and make it happen. Did you know that water...
Host: Registered Dietitian Nutritionist Dr. Susan Mitchell
Oh how we love our coffee and tea. But can you have caffeine after bariatric surgery? As a dietitian, I hear different answers on this...
Host: Registered Dietitian Nutritionist Dr. Susan Mitchell
You did it. You’ve had bariatric surgery and your transformation is happening. Did you know that your body also goes...
Host: Registered Dietitian Nutritionist Dr. Susan Mitchell
Stomach ache, sweating, headache, dizziness, nausea…even diarrhea. Experiencing dumping syndrome is no fun, it wrecks...
Host: Registered Dietititan Nutritionist Dr. Susan Mitchell
Let me guess...before your surgery and especially after, you’re told to consume protein, protein, protein! Why is it so...
Host: Registered Dietitian Nutritionist Dr. Susan Mitchell
Should you drink alcohol after weight loss surgery? If so, how much can you drink and how fast will you become intoxicated....
Host: Registered Dietitian Nutritionist Dr. Susan Mitchell
You’ve had bariatric surgery and now that scale is starting to creep back up and you don’t like it at all....
GUEST: Jenne Turner, Health Psychologist
OK, be up front with me. Have you achieved what you set out to do whether it’s your weight, health or other goals? When was the last time your...
GUEST: Connie Stapleton, PhD
Was alcohol part of your lifestyle before you had bariatric surgery? Could alcohol be an issue after surgery? Is it tied to weight loss OR to your desire for food?...