HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Move over latte. People want cold-brew. It’s trendy and continues to grow in popularity. Is it just a fancy name for...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Did you know that not all protein sources are alike? Some are better choices than others if you’ve had ...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Have you been thinking: “I made it thru these 6-8 weeks after bariatric surgery but I’m not so sure I want to...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
You’ve had bariatric surgery and your new journey has begun. It’s an exciting time, isn’t it, but can...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Congratulations, you’ve made a big decision to have bariatric surgery and begin a new journey for your health. Way to...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Guess how many pounds of chocolate the average American consumes yearly? Over 11. My girlfriend said she’d rather...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Have you gone thru bariatric surgery only to find that you’re still hungry more often than you thought you would be?...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Are you feeling blocked up? You know, constipation. Last week we had a discussion in the new private facebook group about...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Do you think agave syrup and honey are better for you than high fructose corn syrup or sugar? You hear so many conflicting...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
This food is sugar, sodium and cholesterol free. It’s a good choice for your bariatric plate. Any guesses? OK, Think...
Host: Registered Dietitian Nutritionist Dr. Susan Mitchell
How would you like to burn 400-500 calories in the next hour? Let’s get in a pool and make it happen. Did you know that water...
Host: Registered Dietitian Nutritionist Dr. Susan Mitchell
Oh how we love our coffee and tea. But can you have caffeine after bariatric surgery? As a dietitian, I hear different answers on this...