Chocolate Drizzled Popcorn

recipes
 

Chocolate calling your name? You’re not the only one so we came up with a simple 2-minute snack: Chocolate Drizzled Popcorn! With only 85 calories, it's packed with six grams of fiber. No muss, no fuss, just a snack you can feel good eating. 

Chocolate Drizzled Popcorn:

  • air-popped popcorn: 1 cup 
  • your favorite chocolate chips: 15 pieces 
  • pinch of salt (optional)

Put ½ tablespoon of unpopped kernels into a brown bag and fold the bag to seal the kernels (no oil needed!). Microwave for 1 ¾ minutes or until there are 2 second pauses between each pop. Lay out the popcorn onto a plate. Put chocolate chips in a small bowl and microwave for 30 seconds or until melted. Drizzle melted chocolate on popcorn and enjoy!

calories: 85

fiber: 6 grams

fats: 4 grams

protein: 2 grams

carbohydrate: 14 grams

Thank you to dietitian Pitchaya Pattasema for creating this recipe and video.



Subscribe to our newsletter so you never miss a single podcast episode.

Plus get our latest content by email.

We hate SPAM. We will never sell your information, for any reason.

Popular Posts

EP 159 5 Health Benefits of Bariatric-Friendly Almond Flour

#138 How to Deal with Guilt and Shame after Compulsive eating: Bari...

#56 Love, Hate, Fear or Evil: Cutting thru the Carb Confusion

Latest Posts

EP 162 Can’t poop? Add these 7 foods to your diet

EP 161 Here’s what to know about binge-grazing and binge eating aft...

EP 160: Is Nutritional Yeast OK to use after Weight Loss Surgery?