#17 Holiday Food Traps: 7 Ways to Steer Clear

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GUEST: Amanda Clark, Bariatric Dietitian

Do you gain weight during the holiday season? Many people do. What can you do differently this year and still indulge in all of the festive fun? Amanda Clark, bariatric dietitian and our podcast content director, joins me to share seven real world tips to help you steer clear of those holiday food traps.

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