#13 Interval Training to Boost Metabolism
GUEST: Registered Physiotherapist Mark Barrett
Are you struggling to lose weight following bariatric surgery? Maybe, you have stopped losing weight. Do you remember our podcast guest Joanne Ballantyne who stopped losing weight very soon after her surgery?
Amanda Clark, Joanne’s dietitian, sent her for a metabolism test to find out what was going on. In this episode, I’ll talk with Mark Barrett, the physiotherapist who performs these tests.
For the past 10 years Mark has used gold standard equipment at his Jupiter Health Metabolism Clinic to perform metabolism analysis for people from all over Australia…particularly for bariatric surgery patients at key stages during the process.
Don’t miss Mark’s best tips on how to boost your metabolism and jump starting weight loss with interval training.
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