it's all about the protein

10 tips that work daily for a successful journey

Want to prevent weight regain after bariatric surgery? Tired of cravings and night eating? Want to add protein sources you actually eat and enjoy?

Ready to boost your protein intake today? Grab the freebie, get started.

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Hey there! I'm registered dietitian nutritionist Dr. Susan Mitchell... 

My focus is to help you on your transformation, nutrition and success...basically your journey after bariatric surgery. I'm here to show you how to conquer weight regain with real world podcasts, meal plans, fun easy recipes, cooking tips, snacks & more. 



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