Boost or Bust: Is Creatine Right After Bariatric Surgery or GLP-1s?
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HOST:Â Bariatric Dietitian Dr. Susan MitchellÂ
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You’ve dropped the weight—but now you’re wondering how to keep your strength, stamina, and muscle. Is creatine the missing puzzle piece? Or j...
EP 163 Beyond Caffeine: 5 Health Benefits of Coffee
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HOST:Â Bariatric Dietitian Dr. Susan MitchellÂ
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Don’t you just love a good cup of coffee? Plus the boost to your energy level and the way it helps fine-tune your focus. But, there’s more to...