Boost or Bust: Is Creatine Right After Bariatric Surgery or GLP-1s?

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

You’ve dropped the weight—but now you’re wondering how to keep your strength, stamina, and muscle. Is creatine the missing puzzle piece? Or j...

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EP 163 Beyond Caffeine: 5 Health Benefits of Coffee

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

Don’t you just love a good cup of coffee? Plus the boost to your energy level and the way it helps fine-tune your focus. But, there’s more to...

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